Working with the seasons at Lime House Studio

£40.00

New for this year is a series of workshops at the very swanky Lime House Yoga Studio in Perranporth.

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New for this year is a series of workshops at the very swanky Lime House Yoga Studio in Perranporth.

I’ll be running these with Kate Burford and we’ll be exploring how working and connecting with the seasons can deepen our practice. Bringing together wisdom from the

Yoga and Shiatsu traditions as well as supportive foods and herbs for each season.

Each workshop will start with a herb tea created by the wonderful Janet Hay which will support the meridians connected with that season (you’ll also get some to make away) and chat from Kate where will share her knowledge of the season from a shiatsu perspective and some shiatsu points you can use yourself.

I’ll teach a asana class incorporating yoga poses that stimulate the meridians and draw on the wisdom from nature from each season.

May 22nd 2pm-5pm Spring £40
July 30th 2pm-5pm Summer £40
Oct 23rd 2pm-5pm Autumn £40

Additional information

Date

May 22 (2pm-5pm), July 30 (2pm-5pm), October 23 (2pm-5pm)