Leif's blog Menopause lifestyle top tips Menopause lifestyle top tips This profound transition in a women’s life may well span up…Leif18th October 2021
Leif's blog A Spoon Full of Sugar A Spoon Full of Sugar...plays absolute havoc with your hormones! There really is no way…Leif28th July 2021
Leif's blog Thoughts on Devina’s menopause programme Firstly bloody brilliant for putting together a prime time programme on menopause and getting people…Leif9th June 2021
Leif's blog Seasons and cycles I’ve been adapting my yoga practice with the seasons for a long time now. This…Leif9th June 2021
Leif's blog Perimenopause, Menopause, Post menopause It’s a journey I’d been working in women’s health for 20 years, teaching classes and…Leif27th May 2021