Leif's blog 20th April 2023 Menopause lifestyle top tips Does HRT protect us from heart disease? At the moment I’m not taking HRT. But,… Leif Love0
Leif's blog 18th October 2021 Menopause lifestyle top tips Menopause lifestyle top tips This profound transition in a women’s life may well span up… Leif Love0
Leif's blog 28th July 2021 A Spoon Full of Sugar A Spoon Full of Sugar...plays absolute havoc with your hormones! There really is no way… Leif Love0
Leif's blog 9th June 2021 Thoughts on Devina’s menopause programme Firstly bloody brilliant for putting together a prime time programme on menopause and getting people… Leif Love0
Leif's blog 9th June 2021 Seasons and cycles I’ve been adapting my yoga practice with the seasons for a long time now. This… Leif Love0
Leif's blog 27th May 2021 Perimenopause, Menopause, Post menopause It’s a journey I’d been working in women’s health for 20 years, teaching classes and… Leif Love0